The golden hue of curries is attributed to turmeric (curcuma longa), which also has an impact on the flavour, colour, and texture of the dish it is served with. Tropical spice turmeric has long been recognised for its health benefits, especially its anti-inflammatory properties. News coverage of it is quite popular. It belongs to...

The doshas, which are made up of pitta, kapha, and vata, are among the most fundamental ideas in the Ayurvedic system. However, what exactly are they? The doshas are essentially natural energetic forces and functional principles that aid in our understanding of both the self and the outside world. Let’s dive into this blog...

Knowing your skin tone is crucial for choosing the ideal foundation, lipstick, or eyeshadow. Skin tone is more than just light or dark—it's a range of hues and undertones that define individuality. The skin complexion chart is a useful tool that can be used to help navigate this spectrum. Having a thorough skin complexion...

Over 5,000 years have passed since the discovery of the ancient Indian medical system known as Ayurveda. It stresses preserving equilibrium in the body and mind and has its roots in holistic healing. The three doshas—Pitta, Kapha, and Vata—are fundamental to Ayurvedic therapy. These biological energies give all living things their blueprint for fulfilment...

A byproduct of milling rice, rice bran oil has become more and more well-known lately as a nutritious cooking substitute and an advantageous element for skincare products. This oil, which is extracted from the outer layer of rice kernels, has a rich nutrient profile that contains vitamins, antioxidants, and good fats. As a result,...

For years, neem oil has been regarded as a miraculous natural remedy due to its remarkable health advantages. The seeds of the neem tree, a plant indigenous to the Indian subcontinent, are used to make this adaptable oil. Because of its antifungal, antibacterial, and anti-inflammatory qualities, it is highly prized in traditional medicine. Let's...

Turmeric has been a staple in holistic healing for over 4000 years, renowned for its ability to soothe stomach aches, alleviate cold symptoms, and disinfect wounds. Over time, it has also gained recognition for its remarkable benefits for the skin, becoming a favorite among those seeking a radiant complexion. Ayurveda, the ancient Indian healing...

Who doesn't love a good skincare routine, right? I mean, we all want that glow-up. So, naturally, we're always on the lookout for the next big thing to make our skin shine bright like a diamond. Well, guess what? Saffron cream might just be the answer. Yeah, that same spice you sprinkle on your...